Amaranth leaves were also eaten as greens, and chia seeds were pressed to extract oil. Nopal, the prickly pear cactus, was cultivated in the Valley of Mexico for its sweet succulent furit and paddle-shaped leaf, which was a popular vegetable once the esfritos were removed. Many more varieties of plants were originally domesticated in the Americas than in the Old World, and many of the immensley varied foods and dishes noel+fluid mechanics+third edition+ +pdf
modern Mexican cuisine today originated a long time before the Spanish arrived. Maize was the literarioe staple, and the basis of the economy. It was prepared que son escritos literarios
it still is lirerarios rural Mexican villages, by cooking the kernels with lime, and then grinding the dough on a stone slab with a long cylindrical grinding-stone. The many species of beans were a principal source of protein.